18 Reasons You Need a Vegan Starter Kit

14 Sep

What if you could make one immediate change in your life that would significantly improve your health AND decrease global warming along with other damage to the environment?

With a Vegan Starter Kit you can! I’ve gathered 18 FREE Vegan Starter Kits to get you on the right track. Once you understand how and why to stop eating meat it is, most probably, the best thing you can do to save the environment and improve your health. Who wouldn’t want that?

According to the United Nations, Sierra Club, World Watch Institute, Al Gore’s Live Earth, and many others, eating plant-based nutrition will save the plant. Even replacing just some of the meat you eat with plants such as grains, vegetables, legumes, fruit, and other plant-based foods will make a massive difference to your health, your environment and the world!

The production of meat and other animal products places a heavy burden on the environment – from crops and water required to feed the animals, to the transport and other processes involved from farm to fork. The vast amount of grain feed required for meat production is a significant contributor to deforestation, habitat loss and species extinction

Every year, more and more people are making the decision to adopt a plant-based, vegan lifestyle—and for good reason. While a concern for animal welfare and preservation of natural resources continue to top the list, my concern has always been, and always will be, your health! It’s becoming common knowledge that using balanced plant-based nutrition is the key to avoiding the avoidable 21st century lifestyle diseases afflicting an ever increasing number of people world over. In fact, consumption of nutrient-rich, plant-based foods can reduce this risk, and prevent, many modern chronic diseases including:

  • Auto-immune diseaseskeep_calm_go_vegan
  • Cardiovascular disease
  • Colon cancer
  • Hypertension
  • Obesity
  • Reproductive and Fertility issues
  • Skin problems
  • Stroke
  • Type 2 diabetes
  • and more!

Outstanding additional benefits include glowing, radiant skin, increased energy levels, better digestion, better sleep, and natural detox for slimmer hips and flatter tummies. these are just a few of the benefits of bringing your soul into alignment with the natural laws of healing.

Your health is the reason I created the Antiguan Vegan Starter Kit; to provide a resource for those with a penchant for Caribbean Vegan tastes, and desire to be healthier, fitter while reducing your carbon footprint at the same time! Makes sense right?

As you make your transition, be careful though because there’s a lot of junk food that qualifies as vegan too so the key, of course, is making sure to eat a variety of whole, unrefined foods to get the best quality nutrients available.  The recipes available in this starter kit are some of the tastiest foods I’ve created. I won’t let you down…I promise I  will be posting more regularly!!!

caribbean-vegan-starter-kit-coverVegan and vegetarian recipes have come a long way from the “cardboard” tasting options of yesteryear. The Caribbean Vegan Starter Kit, coming your way soon, offers a wide variety of nourishing, plant-protein-packed alternatives to animal protein to satisfy your discerning taste buds and your rumbling belly. An assorted offering is available including keys, tips and guidelines on a everything you need to know to start eating plant-based, vegan healthy meals with Caribbean style such as:

  • How To Substitute Meat & Dairy + gluten free options
  • 17 Ways to Improve your Lifestyle
  • Daily Meal Plan… what to eat & when to eat it throughout the day, selected from…
  • 13 sections of 50+ delicious Plant-based vegan recipes…

With 50+ Recipes in 13 sections it’s actually so much more than a starter kit…

  • WHAT’S FOR BREAKFAST?
  • CARRIBEAN STYLE MEAT SUBSTITUTES!
  • ENJOY SOY
  • WHOLE FOOD STAPLES
  • CHEEZY DISHES
  • SWEET TREATS
  • CARIBBEAN SOUPS
  • SAUCY DIPS, SPREADS & DRESSINGS

And more…

Once more of us understand that  we don’t need to eat any animal protein or animal products, the health of our world would change very rapidly. We’d actually be healthier without it in such as sort time and we’d all avoid the perils of meat consumption’s role in causing the three biggest killers: heart disease, cancer and stroke. So stay tuned for more recipes and more info on increasing your plant-based food intake for a healthier life and don’t forget to check out my updated links of 18 Free Vegan Starter Kits, from around the globe.

The Antiguan Vegan Starter Kit has links to 18 of the best FREE vegan starter kit’s available in the world! To help protect the environment and your health, click any of the links in the side bar to find out more global reasons why and how-to GO VEGAN!                    

Remember, to Choose Life Well…  Go Organic & Vegan!

Tekhiyah

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